In this hectic world we live in where speed and efficiency are held with utmost value, it has become a growing trend to take some time to yourself to get pampered and recharge. Spas have been popping up like mushrooms all over, offering all sorts of services - medicated baths, aromatherapy, a variety of body wraps, scrubs and of course, massages.
One can suggest that the western mentality and emphasis on progress on production has put the world out of balance, and the eastern orientation toward harmony, balance and transcendence aims to correct that. Tuina is one of those ways in which we can put a balance in our lives.
Like Cupping, Tuina is something that can be done in the comfort of one's own home - depending on which Tuina technique one is using, it can even be done in the office, car or anywhere. Sure, it may take a little more practice to master, however, it is something that anybody can learn, and I think that's where it draws much of its value. It's such practical knowledge and I believe that everyone should have a basic knowledge of it and its techniques. It's so useful in our world today.
The eastern philosophy of balance really makes us realize that if we keep pushing ourselves relentlessly, we run the risk of burning out, and it's so important for us to know when to stop and give ourselves a break.
