Want more yoga for Wii?
Answer:
We use Wii fit in our clinic to help with rehab.
Yoga is a great product to use during the sub acute phase since it does not stress the patient and it encourages full range of motion with steadiness and balance.
Some evidence suggests that yoga instructors can damage healthy joints by trying to hold poses that are difficult, the Wii fit has a picture of an instructor who does not seem to be affected!
As always to quality of Yoga seems to be in the quality of the instructor.
Like the yoga on the Wii fit.However, it is pretty basic.I usually follow a dvd that is more challenging.
That is the great thing about yoga though ...
