Question
i want to learn transcendental meditation. Can someone tell me the technique.
Answer
trupti, Thank you for your question.
Transcendental Meditation is not a generic mental technique like the Relaxation Response. It is a specific procedure taught in person by a trained instructor.
No one can tell you the technique because it is based on experience, not words.
I hope this brief answer has helped. Please feel free to submit follow up questions, if needed.
David Spector
