Tuesday, March 2, 2010

progress in meditation

Question
i accidently stumbled into third eye meditation.been doing it for the last year and a half regularly for about 45 minutes in the evening at the same time and place.initially i used to see violet/purple color whorls during meditation, now lately i have been seeing green color whorls.i also do get some numb sensation in the the first vertebra which connects the spine to the brain. been also experiencing wheels rotating in my entire body specially in my left palm.a lot of warmth also permeates my entire body. thats all to it. why m i not able to progress beyond this. kindly let me know the specific answer.


Answer
Dear Nkumar



You are seeing and feeling your chakras. Crown chakra(violet/purple), heart chakra (green). It sounds like you might have a misalignment with your atlas, which is common. You may want set the intention to visualize the other chakras, third eye (indigo), throat (blue), solar plexus (yellow), 2d chakra (orange), root chakra (red).