Friday, February 26, 2010

Meditation on back pain

Question
HI John

 I have a friend and he is in a lot of pain.He did skiing for may years and now is suffering because of that.The pain is coming from his back and he had to get surgury done on it.Could you recommend when meditating what he could do.How should he treat this pain while doing it meditation? Should he welcome the pain in some way.

THANK U SO MUCH for all that you can give


Answer
Hi Julie-ann,



Your friend has a lot of work to do and it’s not just physical, but emotional and mental. Yes, meditation can be used to help begin heal his back, but what needs to be done is to find out why he abused, and then continued to abuse, his body with deliberate and callous conscious intent.  He will also need to have real heartfelt intent to heal, and not just wanting to heal so that he can go back to doing what he was doing before, as that ain’t going to work.



I very much doubt he has that intent, otherwise it would have been him writing and asking for help. Anyway, you can pass the message along and if he is interested he can check out my website and a download my free ebook called, “Journeys from the Heart Centre” that will give him the tools to begin his healing journey. Here is the link.... http://shenreed.com/ebook1.html



Regards,

John