Question
I want to learn to meditate. Can you please guid me?
Answer
Neme, Thank you for your question.
The best way I can guide you is to point you to sources of good instruction. When we are ready, we should go for the best instruction possible.
Instruction in Transcendental Meditation is available almost anywhere in the world. If you cannot find a local teacher, try the searching tools at www.tm.org.
Some people find that TM is far too expensive (it is currently targeted to wealthy people). If this is true for you, try the learn-it-yourself inexpensive alternative, NSR Meditation. We are offering NSR to everyone in the world regardless of income. You can find detailed information about NSR Meditation, including an order form, at www.nsrusa.org.
I hope this brief answer has helped. Please feel free to submit follow up questions, if needed.
David Spector
